Thursday, February 3, 2022

Abdoogh khiar (Persian yoghurt soup)

Image

By

Hamed Allahyari

Abstract

In Iran, we have very hot summers so people traditionally have a nap after lunch for 30 minutes to one hour. Many restaurants close at 2pm and then reopen at 3.30pm. A dish that is very popular at this time of year is abdoogh khiar (water, yoghurt drink, cucumber). It is a light and cooling dish and we believe it keeps your blood pressure down, and helps you to feel sleepy so that you can get a good rest. This is our summer dish; we eat it at least weekly and I love it.

Hamed Allahyari is a Persian chef who fled Iran as a refugee. He now runs Café Sunshine and SalamaTea in Melbourne where he offers fellow refugees employment opportunities.



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